The highest New Year’s Resolution: “Steal back yourself”

By | 2017-12-11T21:21:27+00:00 January 2nd, 2016|

It is that time of the year when many people make their New Year's Resolutions and unfortunately most also break them sooner or later. So I thought I write again something about new year's resolutions and why we mostly break them. Few ideas crossed my mind and I started writing how our resolutions are usually

8 Surprising Habits that Might Prevent Authentic Happiness

By | 2017-12-12T22:05:48+00:00 December 24th, 2014|

This a re-post from an article which I liked in the PsychCentral blog. I am sharing it because over time I have seen how such habits inhibit one's authentic happiness. I have come across these and similar conditionings in myself and many clients. Bottom line is the lifetime practice of "questioning the status quo", the self-inquiry and

6 Reasons Everyone’s Taking the Ice Bucket Challenge

By | 2017-12-15T17:21:01+00:00 August 24th, 2014|

The viral charity phenomenon is based on some sound psychological principles. [Reblogging from Psychology Today] By now, you have likely either participated in or at least observed others take the ALS Ice Bucket Challenge that has swept the nation in recent days. It is amazing how popular this trend has become overnight. Who would have guessed

Robin Williams didn’t recover from depression; but that doesn’t mean you can’t

By | 2017-12-11T21:21:31+00:00 August 14th, 2014|

I was so shocked and saddened with the news of Robin Williams death couple of days ago. I am still wondering how is it possible that he took his own life? Such a warm, caring, funny, witty, successful, famous and loved person; as Robin Williams! We do not know the details of his personal life.

Dear Rumi…Do I have free will?

By | 2017-12-15T18:49:39+00:00 June 27th, 2014|

Rumi Calendar - Response to the June Question: Free Will or Fatalism Do I have free will and choice in life or is it all predetermined? What does "acceptance and surrender" mean in real life? Do we have free will or is all fate bound, predestined and predetermined? This is an age old unanswered question