9 Personality Traits Blocking Happiness & A Sure Way to Let It Find You

By | 2017-12-28T13:14:06+00:00 March 23rd, 2016|

Almost everyone would be in pursuit of happiness at some stage of their lives. Most people seek happiness all of their lives and would miss it even in front of their noses. The truth is that authentic happiness is not something to attain by pursing it, it can only ensue. Ultimately it can only ensue as a result of dedicating one’s life to knowing oneself. Now this journey of self-knowing takes many different shapes depending on the circumstances and the life stage one is in. For instance Viktor Frankl; highly respected neurologist and psychiatrist and a Holocaust survivor; puts it this way:

In memory of Edgar Mitchell: Explorer of the Moon and Consciousness

By | 2017-12-11T21:21:27+00:00 February 10th, 2016|

We went to the moon as technicians and we came back as humanitarians. ~Edgar Mitchell   https://vimeo.com/154398850 Most people know Edgar Mitchell best as an Apollo 14 astronaut and sixth person to walk on the moon. A US Navy Captain, MIT-trained aeronautics engineer, recipient of the Presidential Medal of Freedom, the NASA distinguished service award, and

“If Abbott is not stupid, why does he keep doing stupid things?” The Enneagram might shed light.

By | 2017-12-20T17:29:41+00:00 December 3rd, 2015|

"On one occasion, Turnbull found himself in an Adelaide pub drinking beer with a group of workers from the Australian Submarine Corporation. Abbott, the workers told him, was an idiot. Of course he isn't, Turnbull replied. The man is a Rhodes Scholar with a degree in economics from Oxford University. He's actually very bright. The

Transpersonal Psychology presentation: Self-realisation in Rumi’s psychology

By | 2017-12-11T21:21:28+00:00 March 20th, 2015|

Transpersonal Psychology is gradually gaining more interest and it is my privilege to be giving a presentation this coming Wednesday for the Transpersonal Psychology Interest Group (TPIG) of the Australian Psychological Society (APS). The details from Dr Jonathan Tandos; Acting National Convenor TPIG APS; are below. Self-realisation in Rumi’s psychology: Journey of transformation from ego self to

8 Surprising Habits that Might Prevent Authentic Happiness

By | 2017-12-12T22:05:48+00:00 December 24th, 2014|

This a re-post from an article which I liked in the PsychCentral blog. I am sharing it because over time I have seen how such habits inhibit one's authentic happiness. I have come across these and similar conditionings in myself and many clients. Bottom line is the lifetime practice of "questioning the status quo", the self-inquiry and

Make Better Decisions: Include your Three Centres of Intelligence

By | 2017-12-28T13:10:06+00:00 October 16th, 2014|

Everything we do involves some sort of decision making. Sometimes we make poor decisions, sometimes we do much better; at other times we get stuck and torn between our choices. Whether we are limited in our choices or have too many options; whether the decision we are facing is trivial or critical, one thing is clear; that we all would like to make “better” choices depending on our restrictions and our capacities. We usually know our restrictions but do we know and utilise all of our capacities? The answer is: “most probably not”.

Love hurts…it has to…to wake you up!

By | 2018-01-15T22:28:58+00:00 September 20th, 2014|

This is a follow up post from last month’s “Dear Rumi, What is true love?“.  I am writing this to emphasise three things: Firstly that the “capital letters True Love” is not something other worldly, it is not something higher and separate from us to achieve, it is our fabric and true nature; we only need to be able to experience ourselves as true love. Secondly ...