Forgiveness after a brutal attack. Heart of gold shines

By | 2018-01-23T14:34:39+00:00 January 23rd, 2018|

It was in the news recently that an advice on a note written by Albert Einstein describing his theory of happiness has sold for US$1.56 million at a Jerusalem auction. See here or here. And what did the note read? “A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness.” -Einstein

8 Surprising Habits that Might Prevent Authentic Happiness

By | 2017-12-12T22:05:48+00:00 December 24th, 2014|

This a re-post from an article which I liked in the PsychCentral blog. I am sharing it because over time I have seen how such habits inhibit one's authentic happiness. I have come across these and similar conditionings in myself and many clients. Bottom line is the lifetime practice of "questioning the status quo", the self-inquiry and

Dear Rumi…Why so much injustice and inequality?

By | 2017-12-11T21:21:29+00:00 October 26th, 2014|

Rumi Calendar – Response to the October Question If Divine Justice exists why is there so much injustice in the world? Why so much inequality, why do some people live in security and comfort, while many others live under horrendous conditions? Why so many people are continually grappling with human rights abuses, hunger, disease and

Dear Rumi…Tell me about forgiveness

By | 2017-12-15T22:42:50+00:00 September 30th, 2014|

Rumi Calendar – Response to the September Question White doves and Mpatapo, the Adinkra symbol of reconciliation and peace. [1] Tell me about forgiveness. Why should I forgive and how? Why is there so much hate and revenge? Thankfully one can still witness many instances of compassion, humanity and cooperation. Nevertheless it seems

The busy man and his saw

By | 2017-12-11T21:21:30+00:00 September 12th, 2014|

Very often I come across people who are so tied up feverishly putting time and effort in everyday activities such as family matters, work, study, friends, aspirations, check list travelling (ticking off more places and tourist attractions) even shop-around self-development (jumping from one self-development work to the next in search of the latest and the

Do one thing at a time; and other self-care tips to have peace in these busy times

By | 2017-12-12T22:11:52+00:00 July 8th, 2014|

"Whether you work full-time or part-time or stay at home with your kids, life can feel so busy these days. It can seem like there are a million things to do and as if you are constantly running to get everything done. You might also feel like you are always thinking about and taking care