Why We End Up in Bad Relationships

[Reblogged from Psychology Today] Written by Mark B. Borg, Jr., Ph.D., Grant H. Brenner, MD, & Daniel Berry, RN, MHA A truly intimate relationship is a deep, free, and responsive connection with another person who really matters to us. But when the other person matters a great deal to us, we also feel vulnerable to injury,

Use your anger for growth!

Dr .Harriet Lerner, author of "The Dance of Anger" We all get angry at times, some more often than others. What is anger, is it a negative emotion, is it harmful or can it be helpful for our growth? These are some of the questions many may have about anger. This year Dr. Harriet