When I read the shocking news of this horrific senseless attack on American surgeon Dr Edmund Pribitkin and his teenage son Edik in Melbourne, I felt sad, angry, baffled and ashamed; but most significantly I felt touched by the victim's heart of gold and his capacity to forgive. Firstly on behalf of all Melbournians,
It was in the news recently that an advice on a note written by Albert Einstein describing his theory of happiness has sold for US$1.56 million at a Jerusalem auction. See here or here. And what did the note read? “A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness.” -Einstein
Judgment is not necessarily always harmful. Is judgement helpful or harmful?“Don’t judge me!” could be both a powerful liberating statement and a misguided one creating misunderstanding and separation. Have you ever wondered what judgement actually is? If it is just harmful, then how can we know good from bad and legitimately express our preferences in life and in our relationships? Many of us have a conflicting or ambivalent understanding of judgement. I believe that gaining a clearer understanding of judgment can be extremely helpful and empowering in our relationship with ourselves and with others.
At the core of my work with clients is to help them transform their attitude towards life and to reorient their identity. This new attitude and reorientation work is referred to as self knowing (Know thyself) which is the cornerstone of Universal Timeless Wisdom.
How to "Steal yourself back" From an interview with award winning author, Alice Walker, on The Importance of Being True to Yourself It is that time of the year when many people make their New Year's Resolutions and unfortunately most also break them sooner or later. So I thought I
The Jesus within - let the pains lead you to your true self Enjoy the festive season, but do not despair if the fun does not last, welcome it.Should you at some stage feel emptiness, face those "so what" moments, or suffer existential pains; do not despair. Do not ignore your experience either and do
"On one occasion, Turnbull found himself in an Adelaide pub drinking beer with a group of workers from the Australian Submarine Corporation. Abbott, the workers told him, was an idiot. Of course he isn't, Turnbull replied. The man is a Rhodes Scholar with a degree in economics from Oxford University. He's actually very bright. The
"This society would fall apart if not for another economy, one in which gifts surpass expectations, in which insufficiency is acknowledged and dependence celebrated." I enjoyed reading this op-ed by David Brooks in New York Times about gratitude and felt like sharing it with you here. It reminded me of a dear Sufi friend of
What is the meaning of life? Where does meaning come from? An age old question many have attempted to answer. The way I see it, is that the meaning of life does not lie in becoming someone or getting somewhere. Those may happen; which is nice, but such ends cannot in themselves define the ultimate
This a re-post from an article which I liked in the PsychCentral blog. I am sharing it because over time I have seen how such habits inhibit one's authentic happiness. I have come across these and similar conditionings in myself and many clients. Bottom line is the lifetime practice of "questioning the status quo", the self-inquiry and