“Comparison is the thief of joy.“ -Theodore Roosevelt
When was the last time you felt okay for no good reason? The last time you were simply happy being yourself just the way you are; without any self-judgments? And how long did it last?
In this talk I introduce you to your Inner Critic, your Judge Within and offer you a few simple techniques to begin freeing yourself from the shackles of your inner judge to be able to feel simply okay with yourself more often.
Your feedback, comments and social media shares and activities would be much appreciated.