I am giving a joint presentation on Sunday 4th June with the following details. This is a complimentary event sponsored by the Victorian Multicultural Commission and House of Persia Community and Cultural Centre. It is part of a series of programs to raise community awareness on family violence.
At the core of my work with clients is to help them transform their attitude towards life and to reorient their identity. This new attitude and reorientation work is referred to as self knowing (Know thyself) which is the cornerstone of Universal Timeless Wisdom.
For many people their daily car commute to work, school or other places is a major source of stress. There is not much we can do with the ever increasing traffic jams and "bad drivers"! We can however learn to drive mindfully with less judgement and more acceptance. This will help reduce stress, boost our
Live "In" the Moment; Not "For" the Moment We can seek happiness and strive to live a happy life for example by the motto “live for the moment”. But we all know that the next downturn is just around the corner. However, if we let go of seeking
Everything we do involves some sort of decision making. Sometimes we make poor decisions, sometimes we do much better; at other times we get stuck and torn between our choices. Whether we are limited in our choices or have too many options; whether the decision we are facing is trivial or critical, one thing is clear; that we all would like to make “better” choices depending on our restrictions and our capacities. We usually know our restrictions but do we know and utilise all of our capacities? The answer is: “most probably not”.
A deceptively simple practice with incredible benefits. We are born freely inhabiting our bodies; but somehow we forget this as we grow up and begin inhibiting ourselves. I owe the inspiration for writing this post to a dear client who accidentally mistyped "inhibit" as "inhabit"; or was it a so called "Freudian slip" on her
He is quick, thinking in clear images; I am slow, thinking in broken images. He becomes dull, trusting to his clear images; I become sharp, mistrusting my broken images. Trusting his images, he assumes their relevance; Mistrusting my images, I question their relevance. Assuming their relevance, he assumes the fact; Questioning their relevance, I question the fact. When the
In light of the recent infamous "senior moment" suffered by the NSW premier Barry O'Farrell (which cost him his job), when he forgot about the $3000 bottle of wine he received as a gift, John Elder wrote this interesting article in the Sunday Age which I thought to share with you. Some highlights of the
Antidepressants can be useful and have their place in the treatment of depression. However, if you or someone you know has been hastily prescribed antidepressants or have become dependant on such pills over time, please watch this report from France24 and revisit your doctor to ensure you really need to continue taking them. Also ask
"Dear Rumi, I have questions" Calendar 2014 Month of December Question ____ And finally dear Rumi, Who Am I? ____ What is my true nature? What does it mean to be a human being? Look for answer inside your question. The Source speaks through me . . . It has given you a hint – that