peace

8 Surprising Habits that Might Prevent Authentic Happiness

By |2017-12-12T22:05:48+10:00December 24th, 2014|

This a re-post from an article which I liked in the PsychCentral blog. I am sharing it because over time I have seen how such habits inhibit one's authentic happiness. I have come across these and similar conditionings in myself and many clients. Bottom line is the lifetime practice of "questioning the status quo", the self-inquiry and

Dear Rumi…Tell me about forgiveness

By |2018-11-11T19:08:09+10:00September 30th, 2014|

Tell me about forgiveness. Why should I forgive and how? Why is there so much hate and revenge? Thankfully one can still witness many instances of compassion, humanity and cooperation. Nevertheless it seems that forgiveness is perhaps one of the most missed virtues in today’s crazy world. A world massively inflamed with fires of fear, insecurity and retaliation

The busy man and his saw

By |2017-12-11T21:21:30+10:00September 12th, 2014|

Very often I come across people who are so tied up feverishly putting time and effort in everyday activities such as family matters, work, study, friends, aspirations, check list travelling (ticking off more places and tourist attractions) even shop-around self-development (jumping from one self-development work to the next in search of the latest and the

Do one thing at a time; and other self-care tips to have peace in these busy times

By |2017-12-12T22:11:52+10:00July 8th, 2014|

"Whether you work full-time or part-time or stay at home with your kids, life can feel so busy these days. It can seem like there are a million things to do and as if you are constantly running to get everything done. You might also feel like you are always thinking about and taking care