Couple of weeks ago, a dear friend, subscriber, and my tennis partner sent me the link to an interesting blog called Timeless Tennis. He told me that after coming across the term Perennial Philosophy in the InnerChange site he started to google and research the concept a little bit further and came across this interesting blog.
It’s actually so true that Perennial Philosophy (ancient wisdom) principles are extremely useful in cultivating mental strength through presence, self-awareness, and self-knowledge. And of course, next to practice, techniques, and fitness; mental strength is probably the most important factor for success and enjoyment in any sports.
If you are into tennis, take a look and let us know what you think: